Psychosexual Therapy – LGBTQ+ Friendly Sex & Intimacy Counselling

Common Sexual Health Concerns Addressed in Therapy

Sexual difficulties manifest in numerous ways and can affect anyone regardless of age, gender, sexual orientation, or relationship status. Understanding that your experiences are common and treatable is often the first step towards healing and improved sexual wellness.

My Integrative Approach to Psychosexual Therapy

Psychosexual therapy requires a sophisticated understanding of human sexuality that encompasses biological, psychological, social, and cultural factors. My approach integrates evidence-based therapeutic modalities specifically proven effective for sexual health concerns, tailored to your unique needs, circumstances, and goals

Creating a Safe Therapeutic Environment

The foundation of effective psychosexual therapy is a therapeutic relationship built on trust, respect, and complete confidentiality. I understand that discussing intimate aspects of your life requires tremendous courage, and I'm committed to creating an environment where you feel completely safe to explore these sensitive topics without fear of judgement.

My approach is client-centred, meaning that you remain in control of the pace and direction of our work together. There's never any pressure to discuss more than you're comfortable with, and we'll always move at a speed that feels right for you. Many clients find that this supportive environment itself becomes therapeutic, providing perhaps their first experience of discussing sexual health openly and honestly.

What to Expect from Online Psychosexual Therapy

Your First Session: Building Trust and Understanding

Beginning psychosexual therapy can feel particularly daunting given the intimate nature of the concerns involved. I'm acutely aware of the vulnerability required to seek this type of support, and I structure our first session to prioritise your comfort and establish trust. We'll discuss what's brought you to therapy, your goals and concerns, and how we can work together most effectively.
During our initial consultation, I'll provide detailed information about the therapeutic process, explain confidentiality, and answer any questions you might have. There's absolutely no pressure to share intimate details before you feel ready - building trust is essential for effective psychosexual therapy, and this process cannot be rushed.

Specialised Treatment Areas in Sexual Health

Male Sexual Health and Performance Concerns

Erectile dysfunction, premature ejaculation, and delayed ejaculation are among the most common sexual health concerns affecting men, yet they're often surrounded by shame and misconceptions. These conditions can have complex causes involving physical health, psychological factors, relationship dynamics, and societal pressures around male sexual performance.
Treatment focuses on understanding your unique experience, reducing any anxiety or fear associated with sexual activity, and gradually rebuilding comfort and confidence with intimacy. We work together to address both the physical and psychological aspects of your concerns, always proceeding at a pace that feels comfortable and safe for you.

Female Sexual Health and Intimate Wellness

Vaginismus, vulvodynia, low sexual desire, and orgasmic difficulties are common concerns that can significantly impact quality of life and intimate relationships. These conditions often involve complex interactions between physical sensations, psychological factors, and relationship dynamics that require specialised therapeutic approaches.
During our initial consultation, I'll provide detailed information about the therapeutic process, explain confidentiality, and answer any questions you might have. There's absolutely no pressure to share intimate details before you feel ready - building trust is essential for effective psychosexual therapy, and this process cannot be rushed.

Couples Sexual Therapy and Relationship Intimacy

Sexual difficulties often occur within the context of relationships, affecting both partners regardless of who initially experiences the concern. Mismatched libidos, communication difficulties about sexual needs, and the emotional impact of sexual problems on relationship satisfaction are common issues that respond well to therapeutic intervention.
When working with couples, either together or individually, the focus extends to relationship dynamics, communication patterns, and collaborative approaches to rebuilding sexual intimacy. Many couples find that addressing sexual concerns actually strengthens their overall relationship by improving communication and emotional connection.

Sexual Trauma Recovery and Healing

Sexual trauma can have profound and lasting effects on sexual health, intimate relationships, and overall wellbeing. Whether the trauma occurred recently or many years ago, its impact on sexual functioning and intimate relationships can be significant and complex. Trauma-informed psychosexual therapy provides a safe framework for addressing these impacts whilst supporting your healing journey.
Recovery from sexual trauma is deeply personal and occurs at different rates for different individuals. My approach prioritises your safety, choice, and control throughout the therapeutic process. We work together to understand how trauma has affected your relationship with sexuality and intimacy, whilst gradually rebuilding a sense of safety and empowerment in these areas of your life.